Ireland Basinger Baldwin partilhou um texto inspirador para as jovens que a seguem nas redes sociais.

A filha de Kim Basinger e Alec Baldwin que tem 21 anos e é modelo e atriz mostrou o corpo enquanto se via ao espelho, de cuecas e na certeza de que muitos se podem relacionar com a imagem que o espelho lhe devolvia, escreveu:

"Às vezes sou apanhada nas opiniões dos outros e fico mesmo muito em baixo. Eu sou branca pálida. Mal bronzeio. Tenho celulite. Eu não sou pequena. (...) Perco peso rapidamente, mas ganho-o de novo a comer um bagel. Eu sou uma copa 36 D ... tenho a gordura interna na coxa. E na coxa externa. (...) Mas eu sei o que eu fiz no passado para alcangar os meus objetivos e eu quero compartilhar isso com as raparigas que estão na minha situação. É hora de amarmo-nos e cuidarmos dos nossos corpos!!!

 

so this is somewhat of a personal post... I feel like I should always be honest on here. Everyone that knows me knows I don't pretend to be anybody on here. I'm sure a lot of you out there can relate to how I feel so I think I can be honest. Sometimes I get caught up in the opinions of others and I get really down on myself. I am pale white. I hardly tan. I have cellulite. I'm not petite. I'm around 6 ft. I drop weight rather quickly but gain it by eating one bagel. I'm a 36 D cup and I have a booty. I've got inner thigh fat. And outer thigh. And just straight up thigh fat. I've gone from a size 00 to a size 6 to a size whatever to not knowing to not eating to eating boxes of pizza to starving myself to being gym obsessed to eating my way out of a sprinkles cupcakes bakery to now. I'm happy. I'm mentally ready to work hard. It's not even necessarily a matter of working out and eating clean, it's also how I've thought recently. I've been cloudy, unfocused and losing energy. I need to reset my mind and body. I now take this harsh world with a grain of salt and accept myself for who I am. Sure I could work a little bit harder. We all can. Or maybe you need to learn to love yourself before you can do anything. I'm taking the next month to do a full mind, body and health reset cleanse. It's not juicing, it's not starvation, and it's not about obsessing over each and every inch of my body. I'm happy to post my tips and tricks along my journey to reaching my healthiest self. I'm no fitness and health expert. Lord knows I love deep fried pizza and I shout super size me from the mountaintops, but I do know what I've done in the past to reach my goals and I want to share them with girls who are in my shoes. It's time to love your self and take care of our bodies!!! ❤️

A post shared by Ireland Basinger-Baldwin (@irelandbasingerbaldwin) on Apr 1, 2017 at 6:27pm PDT